Trauma is a part of life. It comes in many different shapes and sizes, from national tragedies to personal hardships – and, whatever the cause, can leave a trail of pain in its wake. Trauma knows no age restrictions either: as a matter of fact, studies estimate that up to 43% of children experience trauma, with 3%-15% of girls and assigned female at birth consequently developing symptoms of Post-Traumatic Stress Disorder. Trauma focused CBT is often utilized to help treat PTSD.
If left untreated, Post-Traumatic Stress Disorder can cause a child to experience mood swings, become isolated, and constantly relive the experience. In extreme cases, it can even lead to severe problems such as substance use, dangerous behaviors, and poor school performance. As a parent of a child with Post-Traumatic Stress Disorder, it can sometimes be hard to know what to do. One moment, your child can seem normal; the next, they becomes a complete stranger. And, what’s worse, sometimes the origin of this trauma isn’t obvious.
Fortunately, there is good news. Although Post-Traumatic Stress Disorder can be difficult, there are ways to treat and overcome it. There are numerous approaches – all of which are available at residential treatment centers for trauma – including, among others, EMDR, neurofeedback, somatic experiencing, Trauma-Focused Equine Assisted Psychotherapy, and Trauma-Focused CBT (Cognitive Behavioral Therapy).
Ways Trauma-Focused CBT Can Help Your Daughter
Trauma-Focused Cognitive Behavioral Therapy is one of the most effective approaches at helping children who are coping with trauma. One of the benefits of Trauma Focused CBT is its unique focus on helping the entire family deal with the aftereffects of trauma. As a holistic approach, Trauma Focused CBT doesn’t merely attempt to cure the symptoms of Post-Traumatic Stress Disorder; instead, its primary purpose is to help heal the mind, body, and spirit. Where only too many approaches are content with brushing the problem under the rug, Trauma Focused CBT centers on the underlying problem. By helping your child overcome the root of the problem, Trauma Focused CBT offers one of the most comprehensive solutions to dealing with trauma.
At the heart of Trauma Focused CBT is building an environment in which your child can feel safe. With the aid of the therapy, a child receives the necessary support to be able to discuss their traumatic experience. Openly talking about the issue allows therapists to guide the struggling children toward reevaluating the misconstrued beliefs that stem from the trauma.
Moreover, Trauma Focused CBT works in conjunction with the family. By utilizing a relationship-based approach (one that forms bonds between the child, the parent, and the therapist), Trauma Focused CBT allows a “therapeutic alliance” to be formed. The trust and respect shown on all sides of the balance are vital elements of the healing process both for the struggling child and for the adults affected by their children’s troubles.
It is also important to note that Trauma-Focused Cognitive Behavioral Therapy is more than a theoretical approach; in fact, it is a hands-on journey to a healthy future. The skills learned in Trauma Focused CBT last a lifetime.
Solstice RTC can help
If your teen girl is struggling with emotional or behavioral difficulties due to a trauma-related issue, Solstice can help their find success.