Should High Schoolers Have Mental Health Days in School?
High schoolers face a lot of stress outside the classroom that can impact their ability to stay present in class. Mental health issues among teens have skyrocketed in the past…
read moreHigh schoolers face a lot of stress outside the classroom that can impact their ability to stay present in class. Mental health issues among teens have skyrocketed in the past…
read moreParenting a teenager can often feel like a power struggle. Adolescence is a time in one’s life filled with hormonal changes, the pressure to fit in, and discover who one…
read moreWe’ve all heard horror stories. Military-style boot camps. “Scared Straight” programs. But this couldn’t be farther from the truth. In reality, a residential treatment center for girls and assigned female at…
read moreTrauma-focused therapy is a distinct approach to general therapy. It distinguishes and underlines the understanding of how a traumatic experience can impact a child’s mental, behavioral, and physical well-being. Sessions…
read moreChildhood is arguably the most impactful stage in one’s life. Early interactions and experiences help to shape the brains of young children. Building a healthy brain early on in a…
read moreWhen we talk about trauma, a car accident or the death of a loved one may be the first thing that comes into many people’s minds. But trauma can be…
read moreAdolescence is a challenging time for most teens. Their bodies and hormones are rapidly changing, and even their brains are going through new development. There is also the additional challenge…
read moreDuring the teen years, friendships and peer relationships begin to feel more important to young adults than their family relationships. While this is a normal part of becoming more independent,…
read moreFor many teen girls a typical day looks something like this: wake up, roll over and check her phone, scroll through social media while she’s getting ready for school, text…
read moreAdolescence is filled with new experiences and challenges. Teen girls are going through physical and emotional changes and puberty starts and social dynamics begin to shift. With all these changes,…
read moreThe adolescent years can be especially challenging for teens. Their bodies are changing at a rapid rate and they have to deal with new emotional behaviors as their brains continue…
read moreSubstance use in teens, particularly alcohol use, is increasingly common as factors such as peer pressure, environmental influences, a desire for independence, and trying to cope with emotional issues push…
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