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smartphone addiction
Does Smartphone Addiction Lead to Depression or Vice Versa? 2560 1707 srtc_admin

Does Smartphone Addiction Lead to Depression or Vice Versa?

For many teen girls a typical day looks something like this: wake up, roll over and check her phone, scroll through social media while she’s getting ready for school, text…

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effects of social media
How Does Social Media Effect Body Image in Teen Girls? 2560 1707 srtc_admin

How Does Social Media Effect Body Image in Teen Girls?

Body image struggles are not a new problem for teen girls. Eating disorders are a subject covered in most high school health classes and many people can remember a time…

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teen substance use issues
I’m Worried That My Teen Child Is Drinking. What Should I Do? 2560 1707 srtc_admin

I’m Worried That My Teen Child Is Drinking. What Should I Do?

We know that teenagers are not exactly averse to taking risks. They begin to prioritize peer relationships and are terrified being left out. An article from Psychology Today explains, “……

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Goal Setting During Hero’s Journey at Residential Program 1440 2560 srtc_admin

Goal Setting During Hero’s Journey at Residential Program

When people set long-term goals to change unhealthy behaviors, they often refer to their progress as a journey, which can involve more twists and turns than they initially expected. This…

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self harm in teens
A Damaging Emotional Outlet: Identifying Self Harm In Teens 206 300 Solstice RTC

A Damaging Emotional Outlet: Identifying Self Harm In Teens

In today’s high schools, teens are experiencing an extreme amount of stress. They are pressured to do well in school and excel in extracurriculars, all while having an active social…

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trauma focused cbt
Beating Trauma with Trauma Focused CBT 2560 1707 Solstice RTC

Beating Trauma with Trauma Focused CBT

Trauma is a part of life. It comes in many different shapes and sizes, from national tragedies to personal hardships – and, whatever the cause, can leave a trail of…

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social media addiction
Has Your Child’s Social Media Addiction Gone Too Far? 3 Tips to Help 2560 1707 Solstice RTC

Has Your Child’s Social Media Addiction Gone Too Far? 3 Tips to Help

The intense craving to constantly tweet, text, post, pin and like; social media addiction is a plague that has swept not just across the United States, but around the world from England…

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talking about trauma
Addressing the Unspoken: Talking To Your Teen About Their Trauma 336 321 srtc_admin

Addressing the Unspoken: Talking To Your Teen About Their Trauma

Talking to your teen about trauma can feel overwhelming and difficult. Even if you have not experienced trauma yourself, you can understand how one probably does not want to talk…

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family therapy for teens with depression
We are Family: Family Therapy for Teens with Depression 5758 3839 srtc_admin

We are Family: Family Therapy for Teens with Depression

When teens struggle with depression it can affect the whole family. In order for a family to give their teens the help and support they need—their own health needs to…

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suicidal ideation in teens
Suicidal Ideation in Teens: Knowing the Signs 2560 1707 Solstice RTC

Suicidal Ideation in Teens: Knowing the Signs

The adolescent years can be especially challenging for teens. Their bodies are changing at a rapid rate and they have to deal with new emotional behaviors as their brains continue…

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mindfulness in teens
Working through stress: Benefits of Mindfulness in Teens 2560 1709 Solstice RTC

Working through stress: Benefits of Mindfulness in Teens

A common complaint amongst teenagers is that they feel overwhelmed and stressed by life’s challenges. Add in social factors that many adolescents are pressured with on a day to day…

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Teen Depression Treatment Center: 4 Signs Your Child Needs Help 1280 853 Solstice RTC

Teen Depression Treatment Center: 4 Signs Your Child Needs Help

There’s regular sadness and angst–and then there’s depression. Depression is more than an episode of sadness; it causes a continuous feeling of unhappiness and loss of interest. It has the…

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