Teenage rebellion can take its toll on everyone in a teen’s life. Rebellious teens want things their way and won’t listen to anyone else around them. Helping your teen build…
read moreIn a study posted in the US National Library of Medicine, researchers found that the rate of teen self-harm may be increasing. In later studies, only 7 to 13 percent…
read moreAdolescence is a challenging time for most teens. Their bodies and hormones are rapidly changing, and even their brains are going through new development. There is also the additional challenge…
read moreConflict happens in every family. And while it is completely normal, it is important to deal with conflict in a healthy way. If you find that your conversations around family…
read moreSpecifically in residential PTSD treatment for girls, there are many important components needed in order to ensure the best results. It’s not just about the PTSD-specific therapies being offered, it’s…
read moreAs many as one in five children need help with a mental health condition such as anxiety or depression. These students often have trouble processing information or focusing, which can…
read moreDavid Treleaven, author of “Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing” defines trauma as “any experience stressful enough to leave us feeling helpless, frightened, and profoundly unsure. After such…
read moreIn the digital age, part of staying connected online is exposure to daily accounts of horrific violence across the globe and in our communities that shape our sense of safety…
read moreDo you remember the days when smoking seemed to be absolutely everywhere? Those days are long gone. However, teen smoking is still very prevalent in high schools across the US.…
read moreHigh schoolers face a lot of stress outside the classroom that can impact their ability to stay present in class. Mental health issues among teens have skyrocketed in the past…
read moreWe’ve all heard horror stories. Military-style boot camps. “Scared Straight” programs. But this couldn’t be farther from the truth. In reality, a residential treatment center for girls and assigned female at…
read moreThe adolescent years can be especially challenging for teens. Their bodies are changing at a rapid rate and they have to deal with new emotional behaviors as their brains continue…
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