Bullying is a Big Deal: The Lasting Effects of Bullying in Teens

By | January 25th, 2019|Bullying, Self-Esteem|

Bullying goes beyond temporary or short-lived emotional pain. Bullying has serious effects on one’s health. Did you know bullying can cause physical changes in the brain and result in an increased chance of mental illness? It is scary [...]

Why Instagram Could Be Worse for Your Daughter with Low Self Esteem

By | May 25th, 2017|Self-Esteem, Technology Use|

Social media is embedded in most of our daily lives today, few will dispute that. Adults are known to have at least a Facebook profile, while teens are known to have all the social media accounts under the [...]

Self Identity in Teens: Social Media Is Getting in the Way

By | April 18th, 2017|Mental Health, Self-Esteem, Teen Girl Issues|

The shaping of self identity in teens is one of the most important and most vulnerable processes of our lives. The self identity that we build during the adolescent years follows us into adulthood, which makes it an [...]