Seasonal Affective Disorder in teens is a type of depression that has a reoccurring seasonal pattern. This type of depression typically sets in during late fall or early winter. Seasonal Affective Disorder less commonly occurs in the spring and summer months. The diagnosis process for seasonal affective disorder is a long, specific process. The teen must meet the complete criteria for major depression that corresponds to specific seasons for a minimum of two years. If your teen is showing several signs of major depression you should seek professional help to determine the root of the issue.
Here are the signs of major depression:
- Feeling depressed most of the day, nearly every day
- Feeling hopeless or worthless
- Low energy
- Loss of interest in activities you once enjoyed
- Sleep problems
- Changes in appetite or weight
- Feeling sluggish or agitated
- Difficulty concentrating
- Frequent thoughts of death or suicide
The Seasonal Breakdown
Depending on the season, this disorder affects teens differently. While the winter is the most common season where the disorder is onset, summer seasonal affective disorder is possible too. Below are the distinctive symptoms that appear in the two seasons.
Winter Pattern of Seasonal Affective Disorder in Teens:
- Hypersomnia
- Low energy
- Weight gain
- Craving of carbohydrates
- Social withdrawal (desire to “hibernate”)
Summer Pattern of Seasonal Affective Disorder in Teens:
- Agitation
- Restlessness
- Anxiety
- Episodes of violent behavior
Seasonal Affective Disorder Treatments for Teens
There are several treatment options for Seasonal Affective Disorder in Teens. The best route to take should be determined by your child’s medical provider. In order to seek proper treatment, a professional evaluation is necessary. The most effective treatment will vary based off of the individual’s needs. Your teen’s doctor may decide to use one method only or two incorporated several at one time. Here are some treatment options:
- Medication
- Light therapy
- Psychotherapy
- Vitamin D
Solstice Residential Treatment Center can help
Solstice Residential Treatment Center is a program for young girls and assigned female at birth ages 14-18 who struggle with issues such as anxiety, depression, trauma, and/or relationship struggles. This program provides three types of therapy: individual, group, and family therapy. Solstice Residential Treatment Center is dedicated to teaching teens how to incorporate healthy habits into their lives. Students will leave with the skills they need to transition into the world feeling confident, happy, and healthy. We can help your family today!
Contact us at 866-278-3345
