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teens refusing school
When Teens Refusing School Has More to Do with Anxiety Than Rebellion 1280 853 srtc_admin

When Teens Refusing School Has More to Do with Anxiety Than Rebellion

Teens refusing school isn’t exactly a new thing–ever since school began, teens have been trying to get out of it by feigning sickness or skipping class. But what about when…

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emotional struggles in teens
Working Through Emotional Struggles in Teens 2560 1707 Solstice RTC

Working Through Emotional Struggles in Teens

Our culture often portrays teens as moody, dramatic, and difficult to deal with, which can mask deeper emotional and mental struggles that go far beyond the dramatic teen trope. An…

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ptsd treatment for girls
The Critical Components of PTSD Treatment for Girls 1280 853 Solstice RTC

The Critical Components of PTSD Treatment for Girls

Specifically in residential PTSD treatment for girls, there are many important components needed in order to ensure the best results. It’s not just about the PTSD-specific therapies being offered, it’s…

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teen with anxiety
5 Tips for Helping Your Teen with Anxiety During a Pandemic 2560 1707 srtc_admin

5 Tips for Helping Your Teen with Anxiety During a Pandemic

The world has drastically changed in the past 5 months. Everything from the way we work to the way we are able to interact with family and friends has shifted,…

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mindful new year
Starting the New Year Strong: Mindfulness Practices for A Fresh Start 2560 1707 srtc_admin

Starting the New Year Strong: Mindfulness Practices for A Fresh Start

After all of the challenges, heartache, and nonstop stream of negativity that 2020 brought to our world, 2021 presents an opportunity to reset our mindsets and start the new year…

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Help for Learning Differences: Recognizing the Signs in Your Daughter 1280 853 Solstice RTC

Help for Learning Differences: Recognizing the Signs in Your Daughter

Knowing whether your child needs help for learning differences or not can be a challenge for parents. Many questions swim around in your head: Does they have ADHD or does…

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effects of trauma in teens
Putting the Pieces Back Together: Helping Your Child through the Effects of Trauma in Teens 2560 1709 Solstice RTC

Putting the Pieces Back Together: Helping Your Child through the Effects of Trauma in Teens

Childhood is arguably the most impactful stage in one’s life.  Early interactions and experiences help to shape the brains of young children.  Building a healthy brain early on in a…

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blame and shame in relationships
How to Navigate Family Conflict Without Blame 2560 1437 srtc_admin

How to Navigate Family Conflict Without Blame

Conflict happens in every family. And while it is completely normal, it is important to deal with conflict in a healthy way. If you find that your conversations around family…

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secondary trauma
What is Secondary PTSD And How Does It Affect Teens? 4696 3456 srtc_admin

What is Secondary PTSD And How Does It Affect Teens?

In the digital age, part of staying connected online is exposure to daily accounts of horrific violence across the globe and in our communities that shape our sense of safety…

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peer pressure
How To Deal With Peer Pressure: Ways to Help Your Teen 2560 1437 Solstice RTC

How To Deal With Peer Pressure: Ways to Help Your Teen

As our children hit their adolescent years, most parents begin to see a shift. Teens begin to gain more independence and they start to place more and more value on…

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mindfulness in teens
Working through stress: Benefits of Mindfulness in Teens 2560 1709 Solstice RTC

Working through stress: Benefits of Mindfulness in Teens

A common complaint amongst teenagers is that they feel overwhelmed and stressed by life’s challenges. Add in social factors that many adolescents are pressured with on a day to day…

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A safe community: Milieu therapy and how it works 2560 1217 Solstice RTC

A safe community: Milieu therapy and how it works

Milieu is a French word that refers to the social environment of the individual. Milieu therapy is a type of treatment that involves changing this environment in the hope that…

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